BUILD STRENGTH BUILD CONFIDENCE
ABOUT ME
Oluwaseun Sadiq
Master Personal Trainer
Level 4 Strength and Conditioning
Sport Specific Training
Level 3 Personal Training
Functional Training
Olympic Lifting Coach
Fat loss
A healthy lifestyle starts with a fit body. As your Personal Trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
I’ve been helping clients change the way they look and feel since 2010. My experience and holistic approach to health and fitness will have you feeling great in no time. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.
What I Do
Get Motivated
As a certified strength and conditioning trainer and also a Nutrition and weight management adviser, I offer a wide range of fitness services and training styles. Ranging from different level of fitness background. This helps me to analyse and target your specific goals, I also offer sports specifics training for athletes to help them be at the peak of their sports.
I provide nutrition and weight management advise for my clients. By analysing your food diary, I will be able to recommend a healthy eating habit life style to you based on your target goal, either loosing weight or bulking up.
STRENGTH AND CONDITIONING
Strength+Power+Strength endurance+Power endurance= Great Athleticism.
My strength and conditioning programs has been helping athletes, such as badminton players, footballers, rugby players and olympic lifting. This training style is sports specific in nature, by using the movement pattern of your sport I will develop a program that will get you to the top of your fitness level.
Changing your life is easier than you think. Contact me and lets get started!
Group Fitness
why don't you grab your friends or partner and sign up for a group session with me, Its guaranteed to be fun. You motivate each other and train more.
Personal Training
Based on the functional assessment, the unique program I will develop for you will help make your goals realistic and achievable. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
